Better mental health involves everyone

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New Online Mental Health Portals

Over the last two weeks there has been the launch of two new Metnal Health e-portals for mental health.

MINDHEALTH CONNECT

mindhealthconnect is an innovative new site designed to help people access reliable and relevant information about mental health issues and services. Whether you browse the library of factsheets or take the guided search tool, there’s a service for everyone who’s experiencing the effects of mental health issues. To access the website click here

 

MY COMPASS

Nearly half of all Australians aged 16 and over will suffer from some form of stress, anxiety or depression in their lifetime and the numbers are growing.

myCompass is an interactive self-help service that aims to promote resilience and wellbeing for all Australians. myCompass is a guide to good mental health – it points you in the right direction. You can track your moods, write about them and view information and tips. You can also choose to do one of the modules designed to help you manage mild to moderate stress, anxiety and depression. To access the website click here.






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