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World Mental Health Day on 10 October

Make a mental health promise today…

Close your eyes… Take a breath. It’s time to look after your own mental health and wellbeing.

Make a promise to yourself ahead of World Mental Health Day on October 10 and post your promise on the promise wall, or your own social media feed.

The promise is yours, and yours alone, and can be anything you think will help to look after your own mental health and wellbeing.

Because after all, Mental Health begins with Me!

Make a mental health promise today…






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